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| Ellie's Meditative Yoga eBook with Video Clips | |
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A beginner's journey to feeling great. This affirming workout integrates spoken affirmations like “I choose”, “I am good enough” and “I release anger” with ten simple unique yoga poses. This innovative concise eBook contains written descriptions and images of the ten easy-to-do and easy-to-follow yoga movements. Integrated into the eBook are links to short video clips of those movements that are viewed via the Internet. The video clips allow you to visually see the movements first hand. You can tailor the workout duration to your own schedule – five minutes to an hour.
Link to Kindle Book at Amazon Link to Nook Book at Barnes & Noble
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Meditative Movements Book |
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 Click to Preview Book |
Cardio, strengthening, flexibility, and balance movements are carefully illustrated and their benefits explained, then are combined with spoken positive affirmations that energize body and being. The appendix is a treasure of informative charts concerning heart rates and burning calories, quick reference cards, list of affirmations and life-changing concepts. Meditative Movements is a 8 1/2 x 11, 81 page book.
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Power of Positive Aerobics |
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 Click to Preview Workout |
Aerobic exercise strengthens the body; affirmations empower the mind; - the combination is a synergy not available through other workouts. Aerobics is best way to maintain a healthy weight.
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Affirmation Bracelets |
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Affirmations bracelets are a perfect way to remind yourself of who you are becoming. The bracelets are made of beads sewn onto a leather strap. Each bracelet is unique because it is made by hand by women in the village of Wamba, Kenya.
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Workout Caps |
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Enjoy the protection of our 100% cotton caps with "I am Unique" or "I am Somebody" affirmation on the front and "Power of Positive Workouts" embroidered on the back. Soft Crown and Low-fitting caps. |
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| Classes | |
| 1 Day Meditative Movements Workshop Is your existing exercise routine helping you become the person you want to be? The Meditative Movement workshop shows you how to claim your own personal power so that you can be excited about who you are and how you look and feel. By participating in this empowering workshop you will:
Please contact us at info@powerpositiveworkouts.com if you want a workshop in your area. Scholarships are also available if you need financial assistance. |
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| 1 Hour Meditative Movements Telephone Class This is a fun, interactive, informative class that you attend by using your own telephone and computer. In the comforts of your own home, you will learn how to perform 10 Meditative Movements. You will receive a copy of the 10 Meditative Movements so that you can print them out or view the movements on your own computer. |
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| Product Return Policy Our policy is to not accept non-defective videos/DVDs that have been opened because of the anti-piracy regulations which protect duplication. We want you to be satisfied. If you have a specific problem with a product, please send an email to orders@powerpositiveworkouts.com to resolve your situation. Defective products can be returned within 30 days from the date of purchase. If found to be defective, we will send a replacement copy of the same title. If you have any questions, send an email to orders@powerpositiveworkouts.com |
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